There are lots of ways to make dessert healthy! If you make
fruit the main part of the dish, you can make a dessert that doesn’t have tons
of calories. One I especially love is a play on the classic sundae.
- Peel a banana
- top it with a few teaspoons of fat-free cool whip
- two teaspoons of chocolate syrup
- some nuts (for a little crunch and added protein!)
- fresh fruit like blueberries, strawberries, or raspberries
This “sundae” has just enough chocolate to satisfy your sweet tooth, but the fresh fruits make it a yummy and healthy choice—you won’t even miss the ice cream or candy toppings!
“Nutrition Tips From The Biggest Loser Expert!” Seventeen. N.p., n.d. Web. 22 Apr. 2013.