Summer Is Ours!

Be Healthy! Be Happy!


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NEWS!

Hey you guys!

To those that are following this blog, you guys made my day! Thank you!

And to the rest, please look this blog through 🙂

Well, I guess you guys are wondering: “Why don’t you have new posts?” “Why is it taking so long to start?” etc.

Some of my friends and family members are not quite ready since our graduation was yesterday! Yes! Class of 2013! So please be patient. On the “About” page I had highlighted or emphasized on the start date: Monday, June 17. 

More posts will be added next week!

Thank you! ❤

Make A Quick Breakfast

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Make A Quick Breakfast

CREDIT TO: Seventeen Magazine
You probably already know that breakfast is the most important meal of the day, but do you know what kinds of foods are the best to have for breakfast? To keep you full until lunch, make sure your breakfast has both fiber and protein in it.
For the mornings when you’re rushing out the door, try one of these three quick breakfasts:

-One apple sliced, with two tablespoons of peanut butter.

-Yogurt (low-fat and low sugar, or kinds that say 0% fat)with one handful of unsalted nuts

-One piece of whole grain toast topped with low-fat cheese.

These thee are all super easy to make in a hurry, and you can eat them on your way to school!