Summer Is Ours!

Be Healthy! Be Happy!

Eat Healthier Desserts!

Leave a comment

images (7)

Baked Apples

Here are the ingredients you’ll need:

· 1 medium apple (I love the taste of Honey Crisp apples)
· 1/4 cup water
· 1/4 tsp. granulated sugar
· 1/8 tsp. cinnamon
· 1/4 cup Fat Free Reddi-wip

Direction: 

  1. To make this yummy dessert, first preheat the oven to 375 degrees.
  2. Core the apple by taking a knife and cutting a circle around the core, and then pull it out.
  3. Place the apple in a casserole dish and pour water over the it.
  4. Then sprinkle it with sugar and cinnamon.
  5. Bake in the oven until the apple is tender, for about 45 minutes.
  6. Top the apple with fat-free Reddi-wip.
  7. Enjoy!

Credit to Seventeen Magazine
“Nutrition Tips From The Biggest Loser Expert!” Seventeen. N.p., n.d. Web. 22 Apr. 2013.

Advertisements

Author: helennguyen2013

Hey everyone! How are guys doing? To make a long story short, I created this blog for my friends to catch up on their health and fitness. Basically, all we are going to do is collaborate with one another to get the body they want and deserve. Committing yourself to being active and healthy is possible but also difficult. This blog will give you information you need on different diets, tips and exercises. Good Luck!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s